48 Lake Drive West, Clifton, PA, 18424
BREATHE, CONNECT & TRANSFORM
AS WE HARMONIZE WITH NATURE
MORE INFO:
JOIN THE WAIT-LIST TO BEGIN YOUR JOURNEY :
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ALL INCUSIVE:
Meals- Included
Lodging- Included
+ MORE Provided
- 2-4 Days Of Fun
(Full Retreat & Day Passes Available)
- Unplug From Your Daily Routine
(Explore A New Schedule Of Activities)
- Connect Back With Nature
(Nature Based Workshops + A Nature View)
- Surround Yourself With Other Yogi's
(Make Friends & Bond With Other Attendees)
- Rest & Relax
(Enjoy A Peaceful Environment & Activities)
- Return To Your Truest Version Of Self
(Explore workshops that will lead to epiphanies, discoveries & healing.)
- Promote Wellness
(Mental Health, Nutrition, Hormone & Exercise Workshops)
- Get Real & Open Up
(A Safe Environment For Authenticity & Vulnerability)
- Deepen Or Begin Your Practice
(Workshops For Intro- Advanced Leveled Practices)
- Adult Event
(Retreat Is Open To All Students, 18 Yrs Or Older!)
- FUN GUARANTEED!
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Workshops, Activities & Events:
(SCHEDULE COMING SOON)
- YOGA (Hatha, Vinyasa, Nidra...)
- PRANAYAMA & MEDITATION (Guided & Self Lead)
- YOGA PHILOSOPHY (Chakras, 8 Limbs, Energies..)
- Hormones & Nutrition (Special Guest)
- Inner Child Healing
- Embracing Sensual Energy
+ more
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OVER NIGHT EXPERIENCE:
Stay For 4 Days & 2 Nights
1 V.I.P. Private Bedroom & Bathroom
4 Bunk Beds & Indoor Plumbing
4 Camping Spots & Indoor Plumbing
Exclusive Night Parties & Activities
- Lunch & Dinner Included
- Breakfast Available
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DAY PASSES AVAILABLE
Unable to stay overnight? That's Okay! We Have Day Passes Available
- Lunch Included!
Let's Paint The Picture:
Imagine waking up in the morning to find yourself in a spacious lake house, surrounded by serene waters.
As the sun rises above the trees, its warm rays dance across the calmly lapping waters;
Harmonious melodies of chirping birds echo throughout the woods.
Ah, true peace. Kinetic Evolution is making this dream a reality, as we bring you:
MINDFUL WATERS - Yoga Retreat (PA)
Find serenity and empowerment at our lake house retreat,
where nature's beauty and the magic of self-discovery come together.
Join us for a series of inspiring meditation, yoga, and self-discovery workshops that will guide you on a journey of inner peace and personal growth. Rejuvenate your body and soul with healthy meals, bonfires, and joyful celebrations. Leave your worries behind and immerse yourself in a life-changing multi-day yoga retreat that will leave you feeling refreshed, renewed, and ready to shine!
MORE INFORMATION COMING SOON! JOIN THE WAIT-LIST TO GET NOTIFIED!
The Experience:
SELECT AN OPTION:
⬆ LINKS FOR MORE INFORMATION (On A Specific Topic Or Area Of Interest) COMING SOON! Click Here To Receive Updates
THIS REATREAT IS RIGHT FOR YOU IF:
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You Need To Get Lost In The Woods!
The water is a perfect place to disconnect from our daily lives, reflect inwards, reconnect to our true essence & fall back into our flow. There is no shame in needing time to let go, release, escape or get away in order to seek clarity & inner-connection.
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You Are A Passionate Yogi!
Are you ready to dive deep into your practice? Experience new concepts & refresh your foundations when it comes to holistic, historic & beautiful practices that is: YOGA.
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You Seek Unity & Connection!
During this retreat we will get back in touch with our roots & encourage a safe environment that promotes community. Self-discovery is important...but how we yoke, commune & interact with eahother & this world around us is just as important. Come & bond with other practitioners!
FREE DOWNLOADABLE JOURNAL:
TO USE DURING & AFTER THE EVENT:
All Updates Will Be E-mailed
BOOK NOW!
SIGN UP FOR THE EVENT!!!!!
EARLY BIRD SALE
USE CODE: YOGA10 (10% Off)
MORE INFO:
Get On The Wait-List!
NEVER MISS AN UPDATE:
MORE INFO:
Kinetic Evolution
Ok PENNSYLVANIA.... ARE YOU READY FOR A: Melissa & Alyssa Take Over?
Mel Soco Evolution & Kintetic Connection - Yoga & Dance have joined forces to bring you:
KINETIC EVOLUTION
Kinetic Evolution is the newest Yoga Teaching DUO to hit the East Coast!
Kinetic Evolutions' goal is to provide the community opportunities to dive deeper into various aspects of yoga.
Focusing on the holistic & physical benefits these practices can bring to your daily life.
This team of free-spirited teachers met in 2023.
Since, they have bonded over their determination to assist others. Their passion for their practice. Their desire to both create & hold safe spaces that allow transformation to form from the inside out.
Join Kinetic Evolution along their journey of: providing unique classes with powerful messages.
Alyssa Zimmerman
Studio Owner- Yoga & Dance Instructor @ K.C.Y.D.
Kinetic Connection Yoga & Dance
CYT 200 | Xpole Trained | Trauma Informed | Over 8 Years Experience
Finding variety important, Alyssa believes in providing her students with well-rounded practice.
Alyssa enjoys teaching a wide range of classes: from fast-paced & high energy classes to slow-paced & detailed classes, adjusting her class styles to fit her students needs or goals. Alyssa likes to stay in the moment and keep herself on her toes; often referring to herself as a box of chocolates! Alyssa strives to continuously learn & grow in order to constantly provide students with new, innovative & exciting techniques to explore! "You never know what will be coming... but you know it will be delicious!" Alyssa uses her real life experiences with trauma, mental health & neurodivergence to form deeper understanding with her students beyond her "text book training" & credited certifications; hoping to make classes less triggering & more inviting. Regardless of the class style that Alyssa teaches, she invites students to understand the motivation & "WHY" behind the practices she instructs...instead of simply the "HOW". Alyssa encourages her students to ask questions & to reach deep inside themselves to overcome the hurdles associated with their practice in order to succeed in their goals. Alyssa's unique teaching approach opens her students to embracing their truest version of self, allowing their confidence to grow & form trust in creating their own paths for their practice. Alyssa is very well versed in flexibility & strength training; beginning Dance & Gymnastics at the age of 3. She finds joy in challenging herself both physically & mentally, she hopes to provide opportunities in class for students to challenge themselves as well. She believes in encouraging authenticity & acceptance of self in classes. Utilizing a more holistic approach to her teaching, she focuses on the potential psychological benefits of Yoga & Dance. Alyssa believes in using the body as a way to get in touch with the subconscious & find self-reflection. Alyssa strives to find more approaches to making Yoga & Dance Meditation potentially less triggering & more inclusive, so all may be able to receive the possible mental & physical health benefits of Yoga & Dance."
Melissa Soco
Studio Owner- Mel Soco Evolution- One Stop Health Shop
Transformation Coach
RYT200 - Vinyasa- Yin- Prenatal- Restoritive- Pranayama
Nutrition - Weights - HIIT - Pilates
Over 7+ years Guiding All in Need
Melissa has always had a sporty and adventurous spirit. She was involved in ballet, hip hop, volleyball, tennis and cheerleadering throughout her high school years. After high school, she enlisted in the army where she got her first taste of physical training. She was a squad leader which led her to realize her love for helping others. After the military, she was diagnosed with PTSD. She started studying the art of yoga and meditation as a form of therapy and ultimately found her true calling. Combining her fitness routine with mind , body and soul has helped to transform her, not only physically, but, mentally as well. It is her goal to pass along as much knowledge to as many people as she can reach. Melissa is a certified ELITE Trainer through International Sports Science Association. Gaining multiple certifications including nutrition, strength and conditioning, group instructor, and transformation just to start. She has her 200RYT as a yoga teacher and is currently a student of My Vinyasa Practice for her 300RYT and is, also, enrolled in Yogi Flight School. She hopes to become a Master Yogi through time and practice. She is constantly on a quest to learn more so that she can help everyone in their own unique ways!
Melissa likes to be with her kids in her down time. They enjoy road trips, hiking, camping and trying new things.
